Century BOB Freestanding Punch Bag

• Realistic Training: BOB's vinyl "skin" gives it a lifelike appearance, providing a more authentic training experience for self-defense techniques and target practice.
• Adjustable Height: With seven height adjustments ranging from 60 inches to 78 inches, BOB accommodates users of various heights, making it suitable for everyone from beginners to advanced practitioners.
• Versatile Strikes: BOB is specifically designed for punching and strikes, allowing you to refine your striking techniques with precision and power.
• Durable Construction: The inner cavity of BOB is filled with high-density urethane foam, ensuring durability and resistance to heavy impacts during intense training sessions.
• Stable Base: The base of BOB can be filled with water or sand, weighing approximately 270 lbs when filled, providing stability and preventing excessive movement during training.

Specifications:

• Mannequin Dimensions: 30" x 20" x 10"
• Base Dimensions: Diameter 24", Height 19.5"
• Height Adjustments: 60" to 78"
• Price includes BOB top punching bag and freestanding base
• Includes a 1-year limited warranty for added peace of mind